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ANGER MANAGEMENT

The Anger Management module is based on a quote: “You are never angry for the reason that you think”. Participants will be encouraged to take responsibility for their own anger rather than apportioning blame to others. Scenarios and the participant's individual experiences are the primary focus in understanding this module.

Expected learning outcomes
Participants will be able to:

  • Identify the source and real meaning of their anger
  • Understand and take responsibility for their behaviours
  • Create strategies to manage their anger in an empowering rather than disempowering manner

 

 

 


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